Tips to maintain healthy hair.

Healthy Hair is the sign of Healthy body. Maintaining the hair will prevent problems like hair loss, white hair and baldness. Here are some tips for healthy hair:

▪︎ Wash your hair regularly, Atleast weekly 3 or 4 times. Dirty hair causes hair fall, So wash with shampoo. If you have dandruff, You can use anti dandruff shampoos.

▪︎ Choose your best shampoo and use shampoo 2 or 3 times in a week.

▪︎ Apply oil for one hour before hair wash. It really helps us to prevent hairfall.

▪︎ Dont apply shampoo directly on hair. Dilute the shampoo with water then apply on hair.

▪︎ Use good conditioner twice in a week. Its makes the hair soft and smooth. It also Prevents tangles.

▪︎ After hair wash, dry with towel gently. Avoid using hair dryer as it will damage your hair. Dry with fan or sunlight instead of dryer. Then apply serum or little oil its prevent from becomes dry hair.

▪︎ Eat healthy foods. Take lots of fluids. Take sufficient nutrients for hair such as amla, curry leaves, snake guard etc

▪︎ Keep body temperatures normal. Body heat increase hair fall. Take oil bath, drink juices, and fenugreek water daily. It will help reduce body heat.

▪︎ Do yoga and accupressure its helps maintain body overall healthy.

Comments

Vattilappam recipe_ easy method

Vattilappam is a delicious and sweet food recipe. It is one of the most famous south Indians eid day special recipe. This recipe is popular in Sri Lanka too. some people make it with jaggery, coconut milk and caramel. The very tastiest method is given here. Vattilappam recipe Ingredients: 6 egg 6 tbsp sugar 6 tbsp milk powder 2 tsp condensed milk 25 gm cashew nut (paste) 6 almond ( paste) 6 tsp ghee 1 pinch Cardamom powder Method: Pour eggs into a blender. Then add sugar, milk powder, condensed milk, ghee, almond paste, cashew paste and cardamom powder. grind them well. For steaming: Take a vessel and apply some ghee for grease. Then pour the egg mixture into it. Then cover the vessel with a plate. Heat the steamer with the required water. Place the vattalapam vessel into the steamer. Cover the steamer and cook for 30 minutes, then leave it cool. After 15 minutes, open and check by knife, it should not stick on a knife. Then scratch ...

Chicken curry village style

South indian Chicken curry Ingredients: 1/2 kg chicken pieces 125 ml oil Cinnamon one small stick 2 cardamom 2 cloves Shallot 200 grams Onion 1 medium size 5 tomatoes 3 tbsp Ginger and garlic paste 2 tbsp cumin powder 1 tsp pepper powder 1 tbsp chilli powder 1 tsp fennel powder 2 green chilli 1 tsp turmeric powder 1 tsp garam masala 2 tbsp Curd 2 tbsp coriander powder 1/4 cup coconut pieces Cashew 25 g 1 tbsp chopped Coriander leaves 2 or 3 potatoes ( cut into 4 pieces) Method: Take coconut, roasted gram and cashew nut. Put them into mixie jar. Grind them as a smooth paste. Keep aside. Then Heat oil in a pan. Add cinnamon sticks, cardamoms, and cloves. Fry for 10 seconds. Then add sliced onions fry for 2 minutes. Then add shallots and saute well. When shallots turn slightly brown add ginger and garlic paste. Fry them for 1 minute. Then add sliced tomatoes...

White mutton Gravy (white kurma)

White mutton gravy is yummy and flavourful south indian recipe. Our grandma used to make this recipe. This recipe is very popular in our muslims homes. We make this recipe for muslim marriages and event along with ghee rice. This gravy name is called white kurma or white samma. White mutton Gravy Ingredients: 1/2 kg Mutton pieces 5 onion medium size (sliced) 1 cinnamon stick 2 or 3 cardamom 2 cloves 4 or 5 Green chillies Oil 50 ml Ghee 2 tbsp cashew 25 to 30 g 20 g almond or pista paste(optional) 4 tbsp Coconut paste 1 tsp Fennel seed powder 2 tbsp ginger and garlic paste 1/2 tsp White Pepper powder 1/2 black pepper powder 1/4 bunch of coriander leaves. Method : Take half coconut. Grind it with nuts as a paste or you can grind it seperately. Keep them aside Heat oil in a pan. Add ghee. Then add cinnamon, cardamom, cloves and bay leaves. Fry them for half a minute. ...

Muna indian cooking

Search This Blog